This week we might rename the show Pollinator Haven, the podcast where we dig into the vibrant world of pollinators and the plants that sustain them! Well, probably not, but we will be diving into the essential role host plants play in supporting bees, butterflies, hummingbirds, and other pollinators. These are species that are critical in providing places for insects to lay their eggs and food for hungry larvae. Whether you’re a seasoned gardener or just starting out, you’ll discover how choosing the right plants can turn your yard, balcony, or community space into a thriving ecosystem. 

Expert: Cheyenne Wine works to promote biodiversity and ecological resilience with the Virginia Department of Conservation and Recreation. For more of Cheyenne’s plant picks, check out this recent Southeast regional page. 

Danielle’s Plants 

Field pussytoes  (Antennaria neglecta, Zones 3-7) 

Cup plant (Silphium perfoliatum, Zones 4-8) 

Bigleaf pipevine (Aristolochia macrophylla, Zones 4-9) 

White oak (Quercus alba, Zones 3-9) 

Carol’s Plants  

Parsley (Petroselinum crispum, biennial, Zones 2-9) 

Sweet Joe Pye weed (Eutrochium purpurem, Zones 4-9) 

Virginia creeper (Parthenocissus quinquefolia, Zones 3-10) 

Passionflower (Passiflora incarnata, Zones 5-11) 

Expert’s Plants  

Northern sea oats (Chasmanthium latifolium, Zones 3-8) 

Wild senna (Senna hebecarpa, Zones 4-9)  

Shrubby St. John’s wort (Hypericum prolificum, Zones 3-8) 

Purple milkweed (Asclepias purpurascens, Zones 3-8) 

Host Plant Photos

Danielle’s Plant Picks

Carol’s Plant Picks

Cheyenne’s Plant Picks